Fall in love with lifting weights
Effective at-home strength workouts for women. All you need is a few dumbbells and a yoga mat
Hi, I’m Candace. Here’s what Candi’s Power Hour is all about.
What you get
Workout library
Follow-along strength workouts you can do at home with just a few dumbbells and a mat
Direct access to me
Ask questions or suggest workouts any time
Bonus content
Written workouts, stretching routines, recipes and cooking videos
Meet Candace
I started lifting weights in 2012 and fell in love with it. I’ve been running since high school track and cross country, and I’ve finished races from 5K to 100 miles. What I’ve learned is that discipline and consistency matter most, in anything. I created Candi’s Power Hour to make strength training convenient, effective, and fun.
What members say
No words for what you mean to me! You have changed my life and I appreciate you more than you could ever know. You will always be an inspiration. I want you to know how much I love and appreciate these workouts!” Kandy, member.
$30 for one month of access
- Full library of follow-along workouts
- Written workouts
- Stretching
- Recipes
- Direct access to Candace for questions
No subscription. No automatic renewals